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re: UPDATE: anyone here doing Wendler's 5-3-1 Program?
Posted on 3/2/15 at 12:39 pm to Tiger Ryno
Posted on 3/2/15 at 12:39 pm to Tiger Ryno
Don't mess with the programming. Have been doing wendler for over a year. Love it
1
Posted on 3/2/15 at 12:44 pm to TheOcean
have you made straight progressions all through the year Ocean or have you had to back up from time to time?
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