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re: Starting strength book. To workout question
Posted on 3/1/15 at 10:48 am to OffroadSportsman89
Posted on 3/1/15 at 10:48 am to OffroadSportsman89
I'm doing it and like the simplicity of it.
If you are adding weight to the main lifts just about every time you hit the gym, you are getting stronger. At some point that will level off and you'll have to vary the programming, but I think it's a can't miss progr for beginners.
If you are adding weight to the main lifts just about every time you hit the gym, you are getting stronger. At some point that will level off and you'll have to vary the programming, but I think it's a can't miss progr for beginners.
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