re: Workout Crew: How many grams of protein you taking in?

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Ummmm no, not even close to 75g. 24oz of ribeye is around 175-190g dumbass. Maybe that's why you cant get the protein you need, you don't know anything about the foods you eat. You are more then welcome to check. 24oz of ground beef is around 150g.

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Ok, let's not get childish and start namecalling, dumbass. I admit, I was at an under exaggeration, but it was no far off than you suggesting "hmmmm, you guys act like its hard to consume 24 oz of beef, what are you, a bunch of pussies". Dont tell you you sit there and eat 24 oz of fricking steak because Ill tell you youre full of shite. You are eating 12oz or so, like a normal person does when they sit down to eat a steak, and 12 oz is approx 65-70grams. Dont act like it's normal or easily attainable for the typical person to eat that much in one sitting. If you would have said four 1/4 oz burger patties, then that is more believable. Ive done that before. Youre still talking 1 lb of pure meat, much less 24 oz. The only reason I responded to your original post was because it was ignorant and arrogant, basically talking down to people that think it's difficult to take in that much protein. Like I said before, it's not difficult, but it's not easy either. There is effort involved to get to 200, unless you eat a 24 oz steak for lunch, which I know you dont.