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Started By
Message
OT workout crew: could you pass the West Point Indoor Obstacle Course?
Posted on 2/5/15 at 4:34 pm
Posted on 2/5/15 at 4:34 pm
Trigger alert: Kinda Crossfit-ish, even though it's about a hundred years old. LINK
This post was edited on 2/5/15 at 4:47 pm
11
Posted on 2/5/15 at 4:35 pm to Jim Rockford
I do that every morning to warm up before my workout
Posted on 2/5/15 at 4:37 pm to Jim Rockford
I'm glad they showed multiple angles and stopped it numerous times. It would have been hard to follow otherwise.
This post was edited on 2/5/15 at 4:38 pm
Posted on 2/5/15 at 4:40 pm to Jim Rockford
I see you found my cool down video.
Posted on 2/5/15 at 4:41 pm to Jim Rockford
Yup
Posted on 2/5/15 at 4:41 pm to Jim Rockford
The Shelf seems tough
Posted on 2/5/15 at 4:42 pm to Jim Rockford
I can do that
Posted on 2/5/15 at 4:44 pm to Jim Rockford
Not at the moment. Just fired p90x back up. By June
Posted on 2/5/15 at 4:46 pm to Jim Rockford
Im not a workout warrior or anything but as I was watching I knew I would be fine with all of it until I saw that damn rope climb! 
Other than that I could do it.
Other than that I could do it.
Posted on 2/5/15 at 4:50 pm to Jim Rockford
Not today. Rest day.
Posted on 2/5/15 at 4:55 pm to Jim Rockford
Saw that vid in the Army thread on the MSB. There's a vid in the suggested similar vids of a lady doing it in 2:00.
Posted on 2/5/15 at 5:35 pm to Jim Rockford
20 years ago yes, barely; today not a chance.
The real difficult part is dealing with the asbestos filled air that causes you to develop a hacking cough for a full week after the test.
The fun part was watching your classmates fill the puke buckets that are lined up along the wall at the finish line.
And the sad part is that the minimum failing grade for a male was an A+ for the females.
The real difficult part is dealing with the asbestos filled air that causes you to develop a hacking cough for a full week after the test.
The fun part was watching your classmates fill the puke buckets that are lined up along the wall at the finish line.
And the sad part is that the minimum failing grade for a male was an A+ for the females.
This post was edited on 2/5/15 at 5:41 pm
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