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re: Morning workouts - wake up time/pre-workout routine??
Posted on 1/28/15 at 1:40 pm to soccerfüt
Posted on 1/28/15 at 1:40 pm to soccerfüt
I don't see how y'all workout on an empty stomach, frick that noise. No way are y'all putting in a beastmode workout if you've been fasting for 8 hours. You're just going through the motions.
3
Posted on 1/28/15 at 1:48 pm to UFownstSECsince1950
quote:
I don't see how y'all workout on an empty stomach, frick that noise
Well yeah..I mean you can't do it so that means nobody can right.?.?
Posted on 1/28/15 at 1:51 pm to UFownstSECsince1950
quote:
I don't see how y'all workout on an empty stomach, frick that noise. No way are y'all putting in a beastmode workout if you've been fasting for 8 hours. You're just going through the motions.
as opposed to going in the gym after work, dragging arse with that "2:30" feeling?
sometimes i'll have a glass of milk and a banana or something right before i go to bed. and i eat a protein bar(clif builder's bar) along with my pre-wo, and that usually gets me going. i find i have a lot more energy in the morning as opposed to the afternoon
Posted on 1/28/15 at 2:17 pm to UFownstSECsince1950
quote:
I don't see how y'all workout on an empty stomach, frick that noise. No way are y'all putting in a beastmode workout if you've been fasting for 8 hours. You're just going through the motions.
What a maroon.
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