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re: Morning workouts - wake up time/pre-workout routine??
Posted on 1/28/15 at 1:26 pm to LSUfan4444
Posted on 1/28/15 at 1:26 pm to LSUfan4444
I lift around noon everyday now, but when I was in college i'd lift at 6:00am.
Woke up, got dressed in 5 mins, took no-xplode on the way there on an empty stomach. First exercise was always a bit rough but then I was good to go.
Woke up, got dressed in 5 mins, took no-xplode on the way there on an empty stomach. First exercise was always a bit rough but then I was good to go.
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