re: Morning workouts - wake up time/pre-workout routine??

quote:

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For those of you that have replied to this thread, how many of you have kids?

Kids have destroyed what daily routine I used to have.

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I do not.

I'm actually not even that much of a workout junkie (in probably the skinniest person on this board). But the benefits I feel of waking up and working out at that time make for one hell of a productive day. It takes some getting use to.