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re: Morning workouts - wake up time/pre-workout routine??
Posted on 1/28/15 at 1:00 pm to Neauxla
Posted on 1/28/15 at 1:00 pm to Neauxla
Wake up at 5am. Drink a pre workout. Bang my girlfriend for about an hour. Drink a protein shake/post workout. Then go about my day.
Been on that workout routine for about 2 years and I've gotten pretty yoked.
Been on that workout routine for about 2 years and I've gotten pretty yoked.
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