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re: Morning workouts - wake up time/pre-workout routine??
Posted on 1/28/15 at 12:50 pm to Neauxla
Posted on 1/28/15 at 12:50 pm to Neauxla
quote:
how long before you have to be at the gym do you wake up?
10 minutes
quote:
What do you do to wakeup and have energy to workout?
run to the gym, drink pre-work out
quote:
Tips? Suggestions?
waking up early is easy for me, 15 years of shift will do that to you.
When I go to the gym (about 0430) everyone in my house is asleep. I don't have a 3 yr old clinging to me, I don't have to worry about baseball, basketball or soccer practice. Makes me feel good that I have gotten at least one thing accomplished any given day
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