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re: Morning workouts - wake up time/pre-workout routine??
Posted on 1/28/15 at 11:05 am to Neauxla
Posted on 1/28/15 at 11:05 am to Neauxla
quote:
I'm trying to convert to a morning workout person and I feel like I am sleep walking through the first half of my workout.
I'm the same way. I wish I could work out in the mornings because it would really free up some of my nights. I have the problem of hitting a wall around 2-3 in the afternoon because I'm so tired. Some of my friends who work out early tell me that you just have to power through that and you'll eventually be fine.
Posted on 1/28/15 at 12:46 pm to FairhopeTider
quote:
Some of my friends who work out early tell me that you just have to power through that and you'll eventually be fine.
I've found this to be true, but it took me a while to get there. I've also found the only way I can get up and go the gym in the morning is if I've already set out all my clothes the night before.
This post was edited on 1/28/15 at 12:47 pm
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