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re: OT Weekly Workout Thread: Spring's a comin' edition..
Posted on 2/3/15 at 2:15 pm to GeorgeTheGreek
Posted on 2/3/15 at 2:15 pm to GeorgeTheGreek
wel guess this thread can be used
i worked out shoulders today, they are hurting like a mofo now.
also for whoever asked, i tried my new protein powder after my workout. The MGN Protein Isolates "ice cream sammich flavor" and it was very good, sweet as a mofo. one scoop is 110cals and 25grams protein.
i worked out shoulders today, they are hurting like a mofo now.
also for whoever asked, i tried my new protein powder after my workout. The MGN Protein Isolates "ice cream sammich flavor" and it was very good, sweet as a mofo. one scoop is 110cals and 25grams protein.
Posted on 2/3/15 at 2:22 pm to oleyeller
I warned the last guy.
You should have listened. Now we can't have one at all. The same thing happened a while back so there was a compromise to have only 1 weekly thread.
You should have listened. Now we can't have one at all. The same thing happened a while back so there was a compromise to have only 1 weekly thread.
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