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Posted on 1/30/15 at 8:39 am to LSUAlum2001
3x10 on Bench. Even though yesterday sucked on bench, I'm gonna try 225x10x3
Followed by:
8 min AMRAP
10 Push Presses
10 Front Rack Lunges
95lbs
Probably work on DUs some more.
Ate some bacon and oatmeal this AM.
Followed by:
8 min AMRAP
10 Push Presses
10 Front Rack Lunges
95lbs
Probably work on DUs some more.
Ate some bacon and oatmeal this AM.
This post was edited on 1/30/15 at 8:42 am
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