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re: If you are reasonably healthy, how fast should you be able to run a mile?
Posted on 1/27/15 at 1:23 pm to Street Hawk
Posted on 1/27/15 at 1:23 pm to Street Hawk
Only time I have run in the past 12 years was on a dare, and I did 3 miles in 19 minutes. I blew chunks and was seeing stars after, but I did it
If you're old or fat, 8-10 minute miles are okay. Otherwise, nut up and push yourself
If you're old or fat, 8-10 minute miles are okay. Otherwise, nut up and push yourself
1
Posted on 1/27/15 at 1:30 pm to Hammertime
quote:
If you're old or fat, 8-10 minute miles are okay. Otherwise, nut up and push yourself
You're out of you're gotdamned mind.
running threads...
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