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re: .

Posted on 1/26/15 at 9:22 pm to DelU249
Posted by lsucoonass
shreveport and east texas
Member since Nov 2003
68487 posts
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Posted on 1/26/15 at 9:22 pm to DelU249
Focus more on movements less isolation. Also do heavy walks and carries. Look up guys like wendler, Dan John, Christian thibodeau
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