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Posted on 1/26/15 at 7:38 pm to DelU249
Posted by rocket31
Member since Jan 2008
41819 posts
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Posted on 1/26/15 at 7:38 pm to DelU249
quote:
OT Workout Crew


quote:
My Triceps are Taking all the Action on Chest Day..


quote:
Please Advise


drink shakeology within 30 minutes after working out

eliminate red meat from diet

eat 8x a day

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Posted by LoveThatMoney
Who knows where?
Member since Jan 2008
12268 posts
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Posted on 1/26/15 at 10:44 pm to rocket31
quote:
rocket31


You are so filled with hate over the OT exercise gurus, it's hilarious.
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