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re: Chocolate milk as a post-workout option?

Posted on 12/6/14 at 9:25 pm to dualed
Posted by LSUAlum2001
Stavro Mueller Beta
Member since Aug 2003
47138 posts
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Posted on 12/6/14 at 9:25 pm to dualed
It's not a bad choice.

You need a little more protein than what you will get from it unless you chug 24 ozs.
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