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re: Cold Weather Running Gear Advice
Posted on 12/5/14 at 8:21 am to AbitaFan08
Posted on 12/5/14 at 8:21 am to AbitaFan08
As others have said, hats and gloves are important.
Outer layers with zippers are good too. Because you're burning calories, you're generating a lot of heat. The trick is to trap just enough to keep you warm. If you trap too much, you'll sweat too much... You can unzip part way to release excess heat.
One of these, a balaclava, is also pretty killer for the coldest of the cold days...
Outer layers with zippers are good too. Because you're burning calories, you're generating a lot of heat. The trick is to trap just enough to keep you warm. If you trap too much, you'll sweat too much... You can unzip part way to release excess heat.
One of these, a balaclava, is also pretty killer for the coldest of the cold days...
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