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re: BilJ Board: Best protein powder and pre-w/o, and best place to purchase
Posted on 12/5/14 at 7:15 am to SuperSaint
Posted on 12/5/14 at 7:15 am to SuperSaint
Yeah, you could just eat a meal if you want. It's all about nourishing the body after a workout.
1
Posted on 12/5/14 at 7:19 am to SabiDojo
quote:
Yeah, you could just eat a meal if you want. It's all about nourishing the body after a workout.
Right. It's just easier for most to have the powder with them then have the meal ready a little later.
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