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re: BilJ Board: Best protein powder and pre-w/o, and best place to purchase
Posted on 12/5/14 at 7:12 am to SabiDojo
Posted on 12/5/14 at 7:12 am to SabiDojo
I've just recently became a coffee drinker. Seems more of a diuretic to me than a pre. I just recently got in a really bad car accident and my doc wants me to get on adderall but haven't decided yet. That may be a decent pre-w/o I suppose if I go with my move.
Wouldn't best post workout be a small meal or protein shake?
I've never been into working out. Always just ran or rode a bike for my exercise.
Wouldn't best post workout be a small meal or protein shake?
I've never been into working out. Always just ran or rode a bike for my exercise.
3
Posted on 12/5/14 at 7:15 am to SuperSaint
Yeah, you could just eat a meal if you want. It's all about nourishing the body after a workout.
Posted on 12/5/14 at 7:15 am to SuperSaint
Why does the doctor want to put you on adderall?
Posted on 12/5/14 at 7:18 am to SuperSaint
Drink whey protein immediately after you lift then eat a good meal a hour or two after.
C4 is a good pre workout, though I have stopped taking a pre workout and just drink some spark before for a little energy.
Get your shite online.
C4 is a good pre workout, though I have stopped taking a pre workout and just drink some spark before for a little energy.
Get your shite online.
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