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re: Those of you who have quit drinking, how quickly do you lose the "beer belly"?
Posted on 12/5/14 at 7:18 am to USMCTiger03
Posted on 12/5/14 at 7:18 am to USMCTiger03
I always laugh at the calories in calories out. Think of the body as an engine, no engine is 100% efficient. It is good to count and see what you are eating, but that is just one part.
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