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re: Guys who don't touch their chest on the bench press

Posted on 11/20/14 at 9:03 am to ctiger69
Posted by upgrayedd
Lifting at Tobin's house
Member since Mar 2013
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Posted on 11/20/14 at 9:03 am to ctiger69


This is the best thread I've read all week!!!!!!!!

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Posted by tbrig3211
New Orleans
Member since May 2006
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Posted on 11/20/14 at 9:08 am to upgrayedd
If you don't pause it's not a real rep. Touch and go's are not as bad as half reppers, but chest bounce heave guys may be worse.
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