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re: Does anyone deal with generalized anxiety?

Posted on 11/17/14 at 10:35 pm to
Posted by Tigerbait357
Member since Jun 2011
67967 posts
Posted on 11/17/14 at 10:35 pm to
I really appreciate it everyone!! Thank you for the support. I take it one day at a time, I am fortunate to have great people in my life who care so much about me, they make it so much better. I will overcome this one day, it will take some time though
Posted by Akit1
Baton Rouge, LA
Member since Jul 2006
7634 posts
Posted on 11/17/14 at 10:38 pm to
Breath in for 6, hold for 7, breath out for 8.

Clinically proven to calm you down...or at least that's what my college prof said...he had a nose ring like Beebop
Posted by TigerStripes06
SWLA
Member since Sep 2006
30032 posts
Posted on 11/17/14 at 10:39 pm to
I just try to keep in mind that 99% of the shite I worry about doesn't matter. However, I have a huge job interview tomorrow and I'm nervous as frick right now
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