re: Douchiest things people do in the gym

quote:

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For those that hate curls on squat rack, what alternative do you fricking suggest?

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Alternating dumbbell curls, EZ bar curls, or, better yet, just take a spare barbell and use it outside of the squat rack.

If a gym has less than four squat racks then it's pretty fricked up when someone hogs one of them just to work on their biceps. That is of course assuming that the place is fairly crowded at the time.