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re: Is 14 about the age you should start working out with weights?

Posted on 10/21/14 at 2:39 pm to GumboPot
Posted by Murray
Member since Aug 2008
14426 posts
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Posted on 10/21/14 at 2:39 pm to GumboPot
He should only be doing seated, behind the neck military press until he's 16.
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Posted by BayouBandit24
Member since Aug 2010
16590 posts
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Posted on 10/21/14 at 3:00 pm to Murray
quote:
He should only be doing seated, behind the neck military press until he's 16.


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