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re: what are some foods you can eat a ton of?
Posted on 10/1/14 at 10:13 pm to dallastiger55
Posted on 10/1/14 at 10:13 pm to dallastiger55
This isn't surprising in any way. Everyone can put down way too much food if it's shite. Your body is "full" and you stop feeling hungry, when it gets the nutrients it needs. Not strictly based on how many calories you consume. Eat 600 calories of chicken and veggies, and 600 calories of cookies and you'll quickly see which fills you up
1
Posted on 10/2/14 at 4:24 am to Tigerfan56
quote:
This isn't surprising in any way. Everyone can put down way too much food if it's shite. Your body is "full" and you stop feeling hungry, when it gets the nutrients it needs. Not strictly based on how many calories you consume. Eat 600 calories of chicken and veggies, and 600 calories of cookies and you'll quickly see which fills you up
That sounds like good advice, but digestion takes longer than it takes to eat a meal.
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