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re: Healthy eaters: Do you sometimes get pissed off while eating out with family?
Posted on 9/27/14 at 11:44 am to urinetrouble
Posted on 9/27/14 at 11:44 am to urinetrouble
quote:
I would think a little more than that depending on the intensity.
yeah you're right. that's more like 20-25 minutes
1
Posted on 9/27/14 at 11:47 am to SlowFlowPro
I've run a few miles and then downed a 9% pint of beer immediately afterwards. Basically burning calories and immediately replacing them in half the time. I know there are other benefits besides strickly the calories, but it makes you realize how important diet is.
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