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re: nevermind

Posted on 9/10/14 at 7:09 am to
Posted by Phat Phil
Krispy Kreme
Member since May 2010
7374 posts
Posted on 9/10/14 at 7:09 am to
Just about everyone does and it's been a lifelong battle for me.

Average OTers fall a sleep in less than 2 minutes though.
Posted by soccerfüt
Location: A Series of Tubes
Member since May 2013
65924 posts
Posted on 9/10/14 at 7:21 am to
Rule #1: Get the TV out of the bedroom.

The bedroom is for sleeping and indoor sports.
(Note to poors here: the dressing room or a large closet is for getting dressed. If these are not available, the bedroom may suffice for that purpose too.)

Force a routine schedule of going to bed at a certain same time each night on yourself. Make it 10:00 or 11:00 pm. We are not nocturnal creatures as a rule, let Mother Nature take over.
Posted by SlowFlowPro
Simple Solutions to Complex Probs
Member since Jan 2004
423521 posts
Posted on 9/10/14 at 7:22 am to
quote:

Average OTers fall a sleep in less than 2 minutes though.


this would be me, but i taught myself long ago how to fall asleep easily
Posted by goatman1419
Prairieville,LA
Member since Jan 2007
3070 posts
Posted on 9/10/14 at 8:50 am to
quote:

Average OTers fall a sleep in less than 2 minutes though.


Are you kidding OTers think sleep is for pu##ies
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