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re: Standing, not exercise, is the secret to longevity
Posted on 9/3/14 at 9:01 pm to lsunurse
Posted on 9/3/14 at 9:01 pm to lsunurse
Nurse, I'll be honest. I've been in a mobile capacity most of my professional life. I've had a desk job since '06. I recently started standing/sitting at work and the difference is indescribable from remaining sedentary. Never realized how bad sitting is till I started standing.
Posted on 9/3/14 at 9:03 pm to tigerinthebueche
Oh I can imagine. I don't mind being on my feet at work. But I like when it's a nice balance. Those nights where I'm running nonstop for several hours, not even having time to pee, those are the ones that will be detrimental to my health as I get older.
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