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re: What are some good low carb foods and/or recipes?
Posted on 8/22/14 at 8:31 am to King of New Orleans
Posted on 8/22/14 at 8:31 am to King of New Orleans
Let's look at things you can't eat instead of things you can other than eggs, bacon and sausage. No sugar, no grains is the easiest diet to follow. Potatoes have carbs but they are also chock full of vitamins and fiber. You can eat them sparingly. Other than that you can eat what you want.
Posted on 8/22/14 at 9:11 am to Trout Bandit
quote:
otatoes have carbs but they are also chock full of vitamins and fiber. You can eat them sparingly.
What about sweet potatoes?
better?
worse?
same?
My diet has me eat a whole baked potato on training days but I'd much rather a sweet potato since I can't put anything on it like butter, sour cream, bacon bits, cheese, etc
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