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re: What are some good low carb foods and/or recipes?

Posted on 8/22/14 at 8:31 am to
Posted by Trout Bandit
Baton Rouge, LA
Member since Dec 2012
13306 posts
Posted on 8/22/14 at 8:31 am to
Let's look at things you can't eat instead of things you can other than eggs, bacon and sausage. No sugar, no grains is the easiest diet to follow. Potatoes have carbs but they are also chock full of vitamins and fiber. You can eat them sparingly. Other than that you can eat what you want.
Posted by yellowfin
Coastal Bar
Member since May 2006
97708 posts
Posted on 8/22/14 at 9:11 am to
quote:

otatoes have carbs but they are also chock full of vitamins and fiber. You can eat them sparingly.


What about sweet potatoes?

better?

worse?

same?

My diet has me eat a whole baked potato on training days but I'd much rather a sweet potato since I can't put anything on it like butter, sour cream, bacon bits, cheese, etc
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