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re: Walking vs. Jogging calories burned
Posted on 8/21/14 at 3:52 pm to Paul Allen
Posted on 8/21/14 at 3:52 pm to Paul Allen
quote:
Where's the incentive to jog/run if I could burn almost 600 calories in an hour by walking? 600 seems like a good amount of calories to burn daily to stay in shape.
Cause you would burn more calories by jogging or would be able to use less time for same results.
This post was edited on 8/21/14 at 3:53 pm
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