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re: Juicing fruits and veggies
Posted on 8/18/14 at 4:12 pm to rbWarEagle
Posted on 8/18/14 at 4:12 pm to rbWarEagle
Again, what's your aversion to fiber?
ETA: Never mind. You responded as I was typing. Fiber is one of the "selling points" on fruit and vegetables to me.
ETA: Never mind. You responded as I was typing. Fiber is one of the "selling points" on fruit and vegetables to me.
This post was edited on 8/18/14 at 4:15 pm
1
Posted on 8/18/14 at 4:16 pm to Artie Rome
quote:
ETA: Never mind. You responded as I was typing. Fiber is one of the "selling points" on fruit and vegetables to me.
Yes, I agree, fiber is important. That's why I add some back in to the juice. My point is that I can juice 5x the amount of veggies I could put into a smoothie and get most of the same nutrients... no?
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