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re: OT runners: how do you overcome plateau's?

Posted on 8/17/14 at 3:06 pm to
Posted by Vegas Eddie
The Quad
Member since Dec 2013
5979 posts
Posted on 8/17/14 at 3:06 pm to
Stop running



Lift heavy
Posted by AngryBeavers
Member since Jun 2012
4554 posts
Posted on 8/20/14 at 8:35 am to
quote:

Stop running



Lift heavy


Started doing this and I have noticed a drastic difference in the past month. Just running wasn't doing anything about my post college beer belly.
This post was edited on 8/20/14 at 8:37 am
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