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Message
4
Posted on 7/24/14 at 1:46 pm to cheesesteak501
quote:
Can't work same muscle two days in a row. Gym 101
That doesn't apply when doing bodyweight exercises. You can do push-ups every day if you are in decent shape although 333 a day for a month might be pushing it.
Posted on 7/24/14 at 2:55 pm to cheesesteak501
quote:
Can't work same muscle two days in a row. Gym 101
333 pushups is merely a warm up def not working the muscle
Posted on 7/24/14 at 6:08 pm to cheesesteak501
quote:
Can't work same muscle two days in a row. Gym 101
United States Army says you don't know shite.
Posted on 7/26/14 at 1:08 pm to cheesesteak501
quote:
Can't work same muscle two days in a row. Gym 101
You can do anything on the internet. Hell, I just benched 560x12
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