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Started By
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Shoes for chronic back pain?
Posted on 7/16/14 at 4:04 pm
Posted on 7/16/14 at 4:04 pm
What is the O-T's "go to" shoe, for alleviating chronic back pain?
Posted on 7/16/14 at 4:05 pm to Motengator
There is no such magic shoe
Posted on 7/16/14 at 4:09 pm to Motengator
you dont need shoes, you need some chronic.
Posted on 7/16/14 at 4:48 pm to Motengator
What is the specific issue? Joint? Muscle? Nerve? I have back issues too and there is no one shoe that helps. I do find that I can't wear those minimalist shoes with no cushioning. I need a fairly strong support in the heel. Try reputable brands. Don't wear Under Armour shoes ever.
This post was edited on 7/16/14 at 4:49 pm
Posted on 7/16/14 at 4:56 pm to Motengator
go to a PT you overweight SOB, tell them you want to get some shoes. Orthotics, therapy, lose some fricking weight will all help
Posted on 7/16/14 at 5:06 pm to Motengator
Go to a store like Varsity Sports and have them fit you for a good pair of shoes. Can make all the difference in the world having the correct pair.
Posted on 7/16/14 at 5:31 pm to Motengator
Back pain is likely from sitting in a desk. You should strengthen your lower back.
Posted on 7/16/14 at 5:46 pm to Motengator
Shoes are just a band-aid. You most likely have a weak back, glues, and hamstrings.
Posted on 7/16/14 at 5:51 pm to Motengator
I like Merrills.
Just so they've got good arch support and enough cushion it'll help.
eta:I got bulges at L5-S1,L4-L5,L4-L3,L3-L2.
Like someone else said strengthening your Core is the best thing.
Just so they've got good arch support and enough cushion it'll help.
eta:I got bulges at L5-S1,L4-L5,L4-L3,L3-L2.
Like someone else said strengthening your Core is the best thing.
This post was edited on 7/16/14 at 5:59 pm
Posted on 7/16/14 at 7:15 pm to Motengator
You might have a stump leg and need one of these bad mammer jammers
Posted on 7/16/14 at 9:21 pm to Motengator
This post was edited on 7/16/14 at 9:25 pm
Posted on 7/16/14 at 9:26 pm to Motengator
Have you tried an inversion table for your back pain?
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