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re: Workout gurus: A few questions

Posted on 6/29/14 at 12:05 pm to
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
18521 posts
Posted on 6/29/14 at 12:05 pm to
That's waaaaaay too many exercises. Stick to the basic lifts. If it's his first time lifting, doing all that with no proper instruction on form will exhaust him and lead to injury.
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