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re: Workout gurus: A few questions

Posted on 6/29/14 at 12:02 pm to Pear
Posted by BayouBandit24
Member since Aug 2010
16590 posts
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Posted on 6/29/14 at 12:02 pm to Pear
quote:
Yeah get him doing the 5 major lifts with proper form. Deadline, squat, bench press, row, and military press


I agree. You can get pretty big and strong just by sticking to these
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