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re: Need a lower back doctor - recs?

Posted on 6/24/14 at 8:38 am to
Posted by jimjackandjose
Member since Jun 2011
6498 posts
Posted on 6/24/14 at 8:38 am to
I'm 165 and work out 6 days a week. Pulled muscles before and this is no muscle pull.

Posted by haveagreatday
TN
Member since Jun 2008
538 posts
Posted on 6/24/14 at 9:07 am to
I used to think i had lower back issues, up until I realized that I was constantly pulling muscles in my buttocks. Most people dont realize that most of the ower back pain that you think you feel is actually coming from the buttock region. Same with neck pain, usually it is due to a pulled muscle between your shoulder blades.
The foam roller supplied at the gym and online is a lifesaver, i use it every night, no more problems
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