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Message
4
Posted on 6/11/14 at 1:25 pm to Displaced
AMRAP to you too
Posted on 6/11/14 at 1:25 pm to Displaced
quote:
I wonder how many people that post in this thread do absolutely no form of exercise ever yet are going to shite on crossfit.
Me
Posted on 6/11/14 at 1:25 pm to Displaced
Hey lifting 12 packs of soda out of the car and into my fridge is hard work.
Posted on 6/11/14 at 1:42 pm to Displaced
quote:
I wonder how many people that post in this thread do absolutely no form of exercise ever yet are going to shite on crossfit.
I'm only doing it for the cardio. I'm not a fan of just pounding on a treadmill or running mile after mile.
Probably a 2x a week thing and I'll lift heavy the other 3 days.
This post was edited on 6/11/14 at 1:43 pm
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