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re: Jeff Withey shows us how to bench press 155 pounds
Posted on 6/11/14 at 10:11 am to LSUzealot
Posted on 6/11/14 at 10:11 am to LSUzealot
It was close grip bench press (for the triceps) , so the weight is actually decent considering he's repping it out and especially since his arms are probably pretty long.
1
Posted on 6/11/14 at 11:34 am to jocvh
quote:
since his arms are probably pretty long
Short guys definitely don't understand tall guy problems.
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