re: Who here has successfully quit smoking and how?

I quit about 3 years ago after smoking from about age 17-22.

I just quit cold turkey and after a weeks that was that.

I didn't want one, so I didn't let my brain or body trick myself into making me think I needed one. I took control of myself and simply quit. May sound weird or something idk, but I thought it was very easy, just control yourself and don't be weak, you control what you put into your body, don't give in. After a few weeks or months, you'll be clear.

I throw up any time I smell a cigarette anymore, it's amazing how unbelievably gross they are after you quit, x1000.