re: As a former smoker just curious if you have quit smoking?

I quit smoking myself last August. I started smoking around 13 and I'm 31, so about 18 years I smoked. It was the best decision I've ever made but was also the hardest one to do but using an ecig certainly helped. I used to always have a cigarette with my morning coffee so drinking coffee in the morning afterwards was a real test for me.

Since I quit, I've started started running and working out and I feel great. Now I run 5 miles 3 days each week with 10 miles twice each week. It's good to finally be free.