re: FYI: no-fat and low-fat milk is more likely to make you obese than whole milk

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So just be smart, exercise enough, and eat some of the things that make life great.

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Part of being "smart" is reading & parsing the countless evidence that the prime driver in the U.S.'s obesity epidemic has been the "low/no-fat" craze.

Cholesterol is absolutely misunderstood in this country and people STILL believe that fat content in the food they eat will be converted to fat in their bodies...when the truth is that dietary fat (animal fat, fat from nuts, etc.) will actually spur your body to efficiently burn the fat you already have stored.