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re: Need some help with a morning protein shake

Posted on 5/20/14 at 10:31 am to ASTL
Posted by deNYEd
Houston
Member since Jul 2007
9689 posts
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Posted on 5/20/14 at 10:31 am to ASTL
its mix of whey and egg protein. Not best quality. Most of all comes in around $3/serving. You can get something of much higher quality for roughly 1/3 price
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Posted by ASTL
In a cubicle
Member since Jan 2014
757 posts
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Posted on 5/20/14 at 10:38 am to deNYEd
Oh well, low calorie and carb...best of all free for me

Good point though
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