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re: Need some help with a morning protein shake
Posted on 5/20/14 at 10:21 am to boxcarbarney
Posted on 5/20/14 at 10:21 am to boxcarbarney
1 cup blueberries
1 cup strawberries
1 scoop of protein - strawberry flavor - 30gm
1 banana
spinach or kale
1 tablespoon of coconut oil
1/2 cup steel or rolled oats
1 cup strawberries
1 scoop of protein - strawberry flavor - 30gm
1 banana
spinach or kale
1 tablespoon of coconut oil
1/2 cup steel or rolled oats
This post was edited on 5/20/14 at 10:22 am
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