re: OT Workout Gods - Assemble - Workout Advice

Change gyms for 6 months. Just try to be bigger and stronger for when you return to your normal gym. Do a different workout for 6 months and see what kind of results you get. No one knows you at the new place and you won't get dumb looks from your friends when you try something new. If you used to high volume, try switching to high intensity for as long as you can stand it. Without gear, most can handle 2 months high intensity, tops. Just break the pace with original 5/3/1, doggcrapp, or rippetoes 5x5. Do something simple. You might end up missing your standard routine.