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re: Do you have trouble falling asleep and/or staying asleep? What did you do?

Posted on 5/12/14 at 1:41 pm to
Posted by boom roasted
Member since Sep 2010
28039 posts
Posted on 5/12/14 at 1:41 pm to
Luckily, no. However, I exercise fairly heavily each day and I think that helps. That would be my first piece of advice. If I want to just get KTFO, I take Nyquil.

Summary: If none of the medicine is working, exercise might help.

Also, try one of those sleep apps (rain, waves, etc.); those help me.
This post was edited on 5/12/14 at 1:43 pm
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