re: Trying to stop drinking so much

I used to drink a lot of Diet Mountain Dew. I would have two cans right when I woke up, another around 10:30, and two more around 3 in the afternoon.

I cut back to just one can first thing in the morning, but I am constantly sipping on water throughout the day (at least 1.5 gallons a day). I found that drinking water steadily through the day helped overcome my "need" for Mt Dew, and I feel a ton better.

Now if only I can find a way to wean off my expensive scotch habit!