re: Healthy Sandwich - with pics

I got pretty heavy after a major back surgery several years ago. So I went on a diet and exercise program.

I love to cook but I had never cooked any way besides the way that I learned. Which was not healthy at all.

Over time, I learned several dishes to prepare that were healthy and very enjoyable. It is obviously possible but it does require effort. I mean I can cook damn near anything and make it taste good as long as I dont have any restrictions in regards to the final product being healthy. But when it has to be healthy, I really have to work at finding good combinations for both texture and taste to be something I will be able to enjoy.

I have a panini press that I used a good bit to make simple sammiches that were almost exactly what you have there.

I would nom nom on dat...