re: Good baseball to follow for a new person to the sport?

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So I get the feeling that young teams are the way to go?

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Well with young teams it typically means the players are locked up for longer, so you're seeing the same faces year in and year out.

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Do teams with more older players simply not perform as well as older players

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Older players are fine. Every championship team is goign to have plenty of seasoned vetrans.