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re: How many of you workout gurus or lazy arses use a sauna? (NSFW Sweaty Girls)
Posted on 4/3/14 at 2:57 pm to BallCoachinFool
Posted on 4/3/14 at 2:57 pm to BallCoachinFool
quote:
the football players would sit in huge kiddie pools of ice water right after practice
This actually does temporarily increase your metabolism...just because your body is trying not to freeze to death.
One reason in really cold climate the average caloric intake is much higher...more energy required to maintain body temps.
Remember reading something in anthropologic archaeology about the Vikings in greenland, they worked their asses off and the climate was cooling...as a result the average caloric intake for a male farmer towards the end of the colony was something like 10k calories a day just to maintain.
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